Emma ArmstrongSep 281 minBlogCheck out my extra virgin olive oil hacks in this Tyla article! Paired with perineum massage, it can help prevent tearing during birth! Here's the link If you want more great info like this then have...
Emma ArmstrongJan 11 minBlogWTF is a doula?! And what you need to know about having one! Absolutely loving this article from Sheerluxe where we discuss all things doula Link to article
Emma ArmstrongJul 2, 20221 minBlog7 Things You Didn’t Know - Hello! We love this piece from Hello! Featuring 7 of my expert tips for a smoother labour! Everything from positioning to our favourite comb!...
Emma ArmstrongMay 1, 20221 minBlogIt is absolutely possible to have a pain free labour!We love this article from The Sun on my top pain relief hacks! Find the link here
Emma ArmstrongMar 3, 20221 minBlogAbsolutely living for how body confident Rihanna is during her pregnancy!It is so important to focus on your physical health during pregnancy, and not to put pressure on how we look. Check out the article here:
Emma ArmstrongJan 4, 20221 minBlogBest IG Accounts to Follow - Marie ClareAbsolutely blown away that we have been listed in Marie Claire as one of the best Instagram accounts to follow if you’re pregnant! We...
Emma ArmstrongMar 31, 20201 minBlogAnything you can do to protect your space and keep that oxytocin flowing! We love this piece by OK! We are so please that Olivia Bowen found our course so useful. .
