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  • Writer's pictureEmma Armstrong

Acupressure & Shiatsu

Here's a summary of the benefits of these processes



๐ŸŒŸ Acupressure & Shiatsu = hands-on ways to involve partner in labor


๐ŸŒŸ Purpose = to ripen cervix (stimulation of hormonal changes/nervous system > stimulation of uterus/labor)


๐ŸŒŸ Acupressure:


  • Reduced pain intensity and anxiety

  • Lower cesarean rates

  • Less need for Pitocin

  • Shorter labors


๐ŸŒŸ Shiatsu:


  • Lower rates of Pitocin


Main Research Findings:


โ‡๏ธ Important to wait until term to use acupressure (Evidence on Acupressure, Acupuncture and Breast Stimulation 30:08)


โ‡๏ธ Not understood exactly how it influences labor, but thought to involve stimulation of uterus by stimulation hormonal changes or nervous system (Evidence on Acupressure, Acupuncture and Breast Stimulation 5:42)


  • More research needed before we can be confident in effectiveness for cervical ripening


โ‡๏ธ Purpose is to ripen the cervix to prepare for labor rather than induce labor itself (Evidence on Acupressure, Acupuncture and Breast Stimulation 8:40)


โ‡๏ธ โ€œAcupressure during labor has been linked to reduced pain intensity and anxiety, lower cesarean rates, less need for Pitocin augmentation and shorter laborsโ€ (Evidence on Acupressure, Acupuncture and Breast Stimulation 13:09) from a Cochrane review


  • โ€œMost of these studies used acupressure points spleen six and large intestine fourโ€

  • Risk of bias in most studies was high so evidence may not be efficient

  • Trials tend to be protocolised, whereas individual humans would need individualised or โ€different acupressure techniques in response to what is happening in laborโ€


โ‡๏ธ Shiatsu: similar to acupressure



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