top of page

Emma Armstrong
- Mar 3, 2022
- 1 min read

Absolutely living for how body confident Rihanna is during her pregnancy!

It is so important to focus on your physical health during pregnancy, and not to put pressure on how we look.

Check out the article here:

Recent Posts

Check out my extra virgin olive oil hacks in this Tyla article!

Paired with perineum massage, it can help prevent tearing during birth! Here's the link If you want more great info like this then have a look at the app!

WTF is a doula?! And what you need to know about having one!

Absolutely loving this article from Sheerluxe where we discuss all things doula Link to article

7 Things You Didn’t Know - Hello!

We love this piece from Hello! Featuring 7 of my expert tips for a smoother labour! Everything from positioning to our favourite comb! Check out the article here!

GENERAL

APP

FAQs

BIRTH

LINKS & RESOURCES

BIRTH RIGHTS

EVERYTHING ABOUT BIRTH AND PREGNANCY. CLICK TO READ MORE!

FIRST TIME MUMS

HOME BIRTH

POSITIVE AFTER TRAUMA

VBAC

TWINS & MULTIPLES

POSITIVE CAESAREAN BIRTH

FREEBIRTH

BREECH BIRTH

POSITIVE INDUCTION

Knowledge Base

BLOG

Birth Stories

bottom of page