It is absolutely possible to have a pain free labour!

Check out my extra virgin olive oil hacks in this Tyla article!

Paired with perineum massage, it can help prevent tearing during birth! Here's the link If you want more great info like this then have a look at the app!

WTF is a doula?! And what you need to know about having one!

Absolutely loving this article from Sheerluxe where we discuss all things doula Link to article

7 Things You Didn’t Know - Hello!

We love this piece from Hello! Featuring 7 of my expert tips for a smoother labour! Everything from positioning to our favourite comb! Check out the article here!

It is absolutely possible to have a pain free labour!

We love this article from The Sun on my top pain relief hacks!

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