Emma Armstrong
Check out my extra virgin olive oil hacks in this Tyla article!
Paired with perineum massage, it can help prevent tearing during birth!
Here's the link If you want more great info like this then have a look at the app!

Here's the link If you want more great info like this then have a look at the app!
Absolutely loving this article from Sheerluxe where we discuss all things doula Link to article
We love this piece from Hello! Featuring 7 of my expert tips for a smoother labour! Everything from positioning to our favourite comb! Check out the article here!
We love this article from The Sun on my top pain relief hacks! Find the link here